For Youths Who Feel Overwhelmed And Lost
- berniceloon
- Apr 9
- 3 min read
Updated: Apr 17
If you are feeling overwhelmed right now, if school feels heavy, or if you are not quite sure where your life is headed, please know this: you are not behind. You are not alone. And you are not the only one trying to figure things out.
This is a message for the student who has been doing their best but still feels tired. For the one who looks around and wonders if everyone else has it more together. For the one who wants to feel proud of themselves, but is too often caught up in comparison, pressure, or self-doubt.
The Pressure You Feel Is Real
It is common to hear people say, "Just try your best." But in practice, trying your best can feel like a full-time job. You wake up early, sit through lessons, rush through homework, prepare for exams, juggle co-curricular activities, and try to meet the expectations of teachers, parents, and sometimes, even yourself.
There is pressure to do well. To make the right choices. To know what course to take or what career to aim for. And all of this is happening while you are still growing, learning about yourself, and figuring out what matters to you.
That is a lot to carry.
Feeling overwhelmed in this process does not mean you are weak. It means you are human.
Success Is Not Just About Keeping Up
You may feel like others around you are coping better, scoring higher, or moving faster. But the truth is, many people are figuring things out quietly too. Just because someone looks confident on the outside does not mean they are not also navigating stress or uncertainty.
Sometimes, we chase what feels urgent and forget to ask what feels meaningful. It is easy to get caught up in grades and results. But success is not just about how fast you move. It is about the direction you choose, and whether it feels honest to who you are becoming.
It Is Alright to Not Have Everything Figured Out
Not knowing exactly what you want to do with your life is completely alright. Life is not a fixed route. It is a journey with turns, pauses and unexpected discoveries.
You are not expected to have all the answers at this stage. In fact, most people change paths, explore new interests, and learn through trying. What matters is not that you have it all planned out, but that you remain curious, open, and willing to learn about yourself along the way.
You Are More Than Your Results
Your grades are one part of your journey, and they do reflect effort. But they do not define your worth. You are not a number. You are a person with thoughts, feelings, dreams, and potential.
It is important to do your best, but it is equally important to rest, reflect, and grow as a whole person.
Take time to ask yourself:
What do I care about?
What kind of life do I want to live?
What values matter to me?
What would make me feel proud of how I spent my time?
These questions may not have immediate answers. That is alright too. But asking them gently, without pressure, is part of how we begin to understand ourselves.
You Are Living in a Unique Time
Singapore offers many opportunities for learning, growth and innovation. You have access to strong schools, dedicated teachers, and tools to help you connect and contribute to the world in meaningful ways.
But you do not need to rush.
Give yourself permission to take one step at a time. Try new things. Reflect on what energises you. Learn from your experiences, whether they go well or not. All of it counts. Every moment, even the quiet ones, is part of your growth.
Final Thoughts: Becoming Takes Time
There is no single version of success. Your path may look different from others, and that is perfectly fine.
You do not have to follow someone else’s timeline. You do not need to be perfect. You only need to keep showing up, doing your best, and staying true to yourself.
If you are feeling overwhelmed today, please know that it will not always feel this way. You are learning, stretching, and becoming, often in ways that cannot be seen from the outside.
Remember, you are not behind. You are becoming.
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p.s. I just begun a journey of writing my thoughts on my personal site. Feel it to check it out.
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